Benefit From Our Team Approach | Chiropractic and Physical Therapy

CHIROPRACTIC AND PHYSICAL THERAPY

IM=X Pilates Clifton is found within the Chiropractic Wellness Center of Clifton, NJ. The mission of owner, Dr. Michael Magwood is to provide true family wellness solutions, first and foremost, to educate and adjust children and their families towards optimal health through natural chiropractic care.

Opening the IM=X Pilates Studio within the center has allowed Dr. Magwood to provide additional services to create and build upon optimal health. The center's physical therapy department also incorporates IM=X formats into its therapeutic exercise program. Dr. Magwood strives to help people feel less pain, but more importantly to teach them to think, speak and behave in ways that are truly uplifting and transformational in their lives. As a result, people are less dependent on doctors and more confident in their ability to heal.

"It has become a diverse wellness facility after serving Clifton for over 25 years," says Dr. Magwood. "Our patients are responding to gentle pediatric techniques and we provide a successful approach to posture correction including young patients with scoliosis. We are certified in the Webster technique for pregnant moms and are contributing some of our case data to an international research study."

The location at 1425 Broad St. in Clifton, NJ is proud to serve the neighboring communities of Montclair, NJ and Bloomfield, NJ as well. Other services offered in the center include acupuncture, massage therapy, nutritional counseling, yoga, bootcamp, and zumba classes.

Every Tuesday night from 6:30-7pm, Dr. Magwood hosts a free workshop where he opens the office to the public and shares holistic concepts and strategies to support healthy living. Guest speakers also share exciting new perspectives on healing. Add intensity to your health care by expanding your knowledge and transforming your wellness potential. From core concepts in chiropractic to the hottest topics in health for moms, kids and families. Check out www.drmagwood.com for the schedule and call 973-773-8244 to reserve seats.

"In a one-hour workout, you can shape your legs, hips, abs, back, chest and arms on the Xercizer...pro athletes, including members of the NY Mets use it."
--Physical Magazine

"The IM=X^® Pilates Method will strengthen the muscles surrounding your hips and lower spine... probably the most important thing you can do to make your stomach look flatter."
--Self Magazine

"Integrated Movement Xercize (pronounced IMX) incorporates pilates moves but emphasizes strength training and cardiovascular elements that are not inherent in traditional pilates."
--Personal Fitness Professional

"This method works several areas at the same time, which is why Elyse calls the program Integrated Movement Xercize...If you do the exercises consistently, with proper form, you will see and feel the difference!"
--Women's Fitness

"These moves are designed not only to tone and elongate your muscles, but also to improve your posture and help your back. So try them and start reaping the benefits"
--Fit Magazine

"IM=X^® incorporates the use of an IM=X Ring, a small, light-weight, resilient hoop...used to strengthen the arms, shoulders, back, legs, and hips. The program provides strength and flexibility for the entire body, with particular emphasis on the spine stabilization system ("core" abdominal and back muscles)."
--Club Industry Magazine

"IM=X^®...the trendiest class on the coasts...a muscle toning and flexibility program leads exercisers through a series of toning and stretching moves on a sturdier version of the pilates reformer...You'll gladly groan through the 30-60 minutes of body shaping."
--Fitness Magazine

"Stepping the intensity up a notch, this video incorporates cardio and strength-training elements for optimal sculpting success...Save up your energy for the plyometric jump segments sprinkled throughout the workout which was created by exercise physiologist Elyse McNergney..."
--PilatesStyle Magazine

“Gym rats and couch potatoes alike have been embracing the low-impact, high-results workout known as pilates...IM=X^® pilates now offers studio franchises across the U.S....with modern gym practices...”
--Entrepreneur Magazine

“Entrepreneurs are tapping the country’s thirst for individualized health and fitness...The Xercize Studio, LLC began franchising the IM=X^® Pilates Studios...for aging baby boomers fed up with overcrowded gyms...”
--Wall Street Journal

CHIROPRACTIC AND PHYSICAL THERAPY

Map & Directions

IM=X Pilates Studio Clifton, NJ | 1425 Broad, #4 | Clifton, NJ, 07013 | (973) 773-8244 | imxpilatesclifton.com