Semi-Private Training

At the IM=X^® Pilates, Cycling, Ballet Bar and Personal Training Studios customers receive attention, proprietary programs in a relaxing environment. Our focus is on providing you with the most immediate results possible. We are not a fad or gimmick program but rather offer reasonable expectations that come from commitment and excellent workout routines. IM=X Pilates reformer (Xercizer) workouts are extremely efficient in that you do not have to change machines as with weight training. There is no time wasted in an IM=X workout!

The advantages of membership:

IM=X^® Pilates, Cardio, Yoga, Cycling, Bar, Tower and more! Enjoy the variety of unique programs we offer. There is something for everyone and we recommend you try it all!
Unlimited Sessions! Get the results quickly and with the help of a certified teacher. Attend 3-5x weekly! Take semi-private sessions on our patented reformer (Xercizer) or enjoy the benefits of our floor, yoga and cardio sessions.
Quick and Easy Online Check-In! We know you have a busy schedule and provide you with the convenience of signing into sessions online. Our class schedule offers a wide variety of times so you can find something that works for you. If your schedule changes, just go online reschedule your workout.

Pilates Classes

"In a one-hour workout, you can shape your legs, hips, abs, back, chest and arms on the Xercizer...pro athletes, including members of the NY Mets use it."
--Physical Magazine

"The IM=X^® Pilates Method will strengthen the muscles surrounding your hips and lower spine... probably the most important thing you can do to make your stomach look flatter."
--Self Magazine

"Integrated Movement Xercize (pronounced IMX) incorporates pilates moves but emphasizes strength training and cardiovascular elements that are not inherent in traditional pilates."
--Personal Fitness Professional

"This method works several areas at the same time, which is why Elyse calls the program Integrated Movement Xercize...If you do the exercises consistently, with proper form, you will see and feel the difference!"
--Women's Fitness

"These moves are designed not only to tone and elongate your muscles, but also to improve your posture and help your back. So try them and start reaping the benefits"
--Fit Magazine

"IM=X^® incorporates the use of an IM=X Ring, a small, light-weight, resilient hoop...used to strengthen the arms, shoulders, back, legs, and hips. The program provides strength and flexibility for the entire body, with particular emphasis on the spine stabilization system ("core" abdominal and back muscles)."
--Club Industry Magazine

"IM=X^®...the trendiest class on the coasts...a muscle toning and flexibility program leads exercisers through a series of toning and stretching moves on a sturdier version of the pilates reformer...You'll gladly groan through the 30-60 minutes of body shaping."
--Fitness Magazine

"Stepping the intensity up a notch, this video incorporates cardio and strength-training elements for optimal sculpting success...Save up your energy for the plyometric jump segments sprinkled throughout the workout which was created by exercise physiologist Elyse McNergney..."
--PilatesStyle Magazine

“Gym rats and couch potatoes alike have been embracing the low-impact, high-results workout known as pilates...IM=X^® pilates now offers studio franchises across the U.S....with modern gym practices...”
--Entrepreneur Magazine

“Entrepreneurs are tapping the country’s thirst for individualized health and fitness...The Xercize Studio, LLC began franchising the IM=X^® Pilates Studios...for aging baby boomers fed up with overcrowded gyms...”
--Wall Street Journal

Pilates Video

Chiropractic Wellness Center

Map & Directions

Start a career in fitness by becoming a certified pilates instructor.
Find out how to open a studio at imxpilatesstudio.com.