What Our Clients Say About Us

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"After 8 years of severe back pain, 2 physical therapy programs and 3 orthopedists; my chiropractor recommended IM=X spinal exercise, which has provided me with the success, relief and permanent changes. The most exciting aspect of my recovery is that I now can exercise without pain or reinjury!"

Laurie Levin

"Without IM=X training, I would never have been able to meet the demands of our professional skating performances... IM=X strengthens me, increases flexibility and helped keep me injury free during this intensive schedule. Being off for years after the delivery of my twins, IM=X was an amazing prayer!"

Jojo Starbuck, 3x Olympic Medalist

"I want to let you know that the Xercizer/ Barre format is a huge hit. I never knew a demi-plie could work such wonders for the lower body. My legs look better now at 49 then ever before. I've also been incorporating the standing foot work into mat and hybrid as well. Thank you for the awesome formats."

Marta DeSpirito, Owner of IM=X Pilates Bergen NJ

"The Xercizer machine is an upgradeof the original Pilates reformer, offering improved industrial design, increased functionality, and durability."

IDEA Source

"Practicing chiropractic for 10 years has exposed me to many techniques for restoring balance to the musculoskeletal system. None have impressed me as much as IM=X; it is safe efficacious and cost-effective. Now my patients benefit from the sustaining effects of your technique in correcting the spine."

Daniel Claps, DC

"IM=X conditioning has been beneficial for Orel Hershiser and our athletes. As a sports conditioning coach I can see how this program can help not only baseball players, but all athletes. The IM=X program can help prevent injury and increase performance. It is safe and effective."

Barry Heyden, Strength Coach
Pilates Classes

  • "In a one-hour workout, you can shape your legs, hips, abs, back, chest and arms on the Xercizer...pro athletes, including members of the NY Mets use it."
    --Physical Magazine


  • "The IM=X® Pilates Method will strengthen the muscles surrounding your hips and lower spine... probably the most important thing you can do to make your stomach look flatter."
    --Self Magazine

  • "Integrated Movement Xercize (pronounced IMX) incorporates pilates moves but emphasizes strength training and cardiovascular elements that are not inherent in traditional pilates."
    --Personal Fitness Professional

  • "This method works several areas at the same time, which is why Elyse calls the program Integrated Movement Xercize...If you do the exercises consistently, with proper form, you will see and feel the difference!"
    --Women's Fitness


  • "These moves are designed not only to tone and elongate your muscles, but also to improve your posture and help your back. So try them and start reaping the benefits"
    --Fit Magazine
  • "IM=X® incorporates the use of an IM=X Ring, a small, light-weight, resilient hoop...used to strengthen the arms, shoulders, back, legs, and hips. The program provides strength and flexibility for the entire body, with particular emphasis on the spine stabilization system ("core" abdominal and back muscles)."
    --Club Industry Magazine

  • "IM=X®...the trendiest class on the coasts
    ...a muscle toning and flexibility program leads exercisers through a series of toning and stretching moves on a sturdier version of the pilates reformer...You'll gladly groan through the 30-60 minutes of body shaping."
    --Fitness Magazine
  • "Stepping the intensity up a notch, this video incorporates cardio and strength-training elements for optimal sculpting success...Save up your energy for the plyometric jump segments sprinkled throughout the workout which was created by exercise physiologist Elyse McNergney..."
    --PilatesStyle Magazine

  • “Gym rats and couch potatoes alike have been embracing the low-impact, high-results workout known as pilates...IM=X® pilates now offers studio franchises across the U.S....with modern gym practices...”
        --Entrepreneur Magazine

  • “Entrepreneurs are tapping the country’s thirst for individualized health and fitness...The Xercize Studio, LLC  began franchising the IM=X® Pilates Studios...for aging baby boomers fed up with overcrowded gyms...”
      --Wall Street Journal

Pilates Video
Pilates for Back Strength

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Start a career in fitness by becoming a certified pilates instructor.
Find out how to open a studio at imxpilatesstudio.com.

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